[Gathnet] Re: Updated diet recommendations for children

Scott McClatchey mcclatch at bigfoot.com
Tue Sep 27 07:18:27 EDT 2005


Scott McClatchey wrote:

> http://circ.ahajournals.org/cgi/content/full/112/13/206
>
> All,
>    This article clearly lays diet and exercise recommendations for 
> children, including
> Exercise (60 minutes per day)
> Stay slim
> Eat whole grains, vegetables, fish, and vegetable oils
> Avoid things like sugar, white bread, butter, trans fats, and excess salt
>
> This is endorsed by the American Academy of Pediatrics and the 
> American Heart Association. It is clearly stated, has 177 carefully 
> chosen references, and I think it is right to follow its recommendations.
>
> Love, Scott
>
Oops: I missed the last digit on the URL.
The correct web site is 
http://circ.ahajournals.org/cgi/content/full/112/13/2061



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